Understand yourself and take charge. Your brain is powerful. And a master at self sabotage.
Your highly tuned threat system will seek immediate gratification or release from hard-wired emotions such as anger and fear....but this can lead to conflict at home, work and in your own mind. You're going to learn what triggers you (and everyone else) and start consciously re-wiring your brain so that you can use it as a force for good...and show up as the evolved version of you that you want to be.
Transform yourself in difficulty. Bad things happen. Cliches won't cut it here. This is a unique approach that surpasses traditional CBT and won't retraumatise you.
You'll gain insight into what your thoughts, feelings and behaviours are signalling and you'll be empowered with the tools to respond deliberately and skilfully even in the most challenging scenarios. You'll identify and remove the barriers that are holding you back from taking on adversity and coming out on top.
Unlock your performance. You've found yourself. Great. But you've still got bills to pay. You want to unlock your huge potential to perform. You're going to learn how to harness the power of the mind to access precision focus, first-class performance, results under pressure and out-of-the-box creativity. You'll reinforce learnt techniques that ensure you'll be bombproof against the next curve-ball.
Understand others. You will move from Covey’s independance to interdependence, ie working harmoniously and healthily with external influences. You'll learn about group dynamics, how individuals rub up against each other in comfort and in stretch. You'll become a mindful communicator and you'll optimise your relationships for a healthier happier workplace and home.
Transform others. Now it's time lead the Conscious Revolution. Become a conscious leader with an empowered and fully engaged team at your side. Throw out the old "Do as I say" rule book, say goodbye to fixed mindset/blame culture performance goals. Say hello to the power of enlightened minds working together.
Think that wellbeing is a load of fluffy nonsense?
Don't have the time to invest in your own personal growth?
Then we're perfect for each other.
Find out why.