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    • Conscious Revolution
    • Why Well Be It?
    • Workshops
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Well Be It

  • Home
  • Conscious Revolution
  • Why Well Be It?
  • Workshops
  • Resources

OUR WORKSHOPS ARE NOT DULL

It is human nature that we only make meaningful change when we  learn through lived experience and then hold ourselves accountable....Coaching programmes of weekly/monthly sessions are fine.... But if you want to see faster results then you want cut-to-the-chase REVELATIONARY experiences.


What to expect from Conscious Revolution workshops:

-These workshops are designed to deliver hands on experience.

-Groups of up to 10. 

-One-one breakthrough coaching sessions are provided as part of the workshop package.

-Individuals leave with a personalised plan with 3 commitments to action. 

-Each workshop is scalable according organisational needs. From zoom webinars to sailing the seven seas. 


Not quite ready to sign up your team for the Conscious Revolution?  One-one coaching is also available on request. Subject to availability. 


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Rewire

Understand yourself: 

Understand your threat system, learned behaviours and external influencers

Create roadmap to your evolved self.

Use focussed attention as a force for good

Done through the medium of sensory experiences. 

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Reframe

Transforming your approach to difficulty: 

Using emotions as insight

Develop Distress tolerance and Coping strategies 

Remove barriers to fulfillment

Think ice baths and cold showers. 

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Reinforce

Increase performance:.  

Whole Brain thinking

Mindfulness enhanced performance 

Productivity strategies

Get ready to be challenged in new and exciting ways. 

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Relate

Understanding others:

Relational stress management

Mindful and skilful communication 

Harmonise individual behaviour traits

Understanding others does NOT have to be done in a classroom

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Revolutionise

Now it's time to transform others.

Conscious Leadership 

Power of language

Growth goals and mindset

Empowering enlightened minds

Put your skills into action in a dynamic scenario based workshop. 

Outputs

👉🏻Take charge of your mind and get it working FOR you not against you.
👉🏻Train your brain to handle workplace stress and conflict skilfully.
👉🏻Harness your potential for precision focus, first class performance and out-of-the-box creativity.
👉🏻Strengthen compassionate and mindful leadership skills that guarantee employee performance and loyalty.
👉🏻Feel empowered, energised and bomb-proof against future challenges.

Enquire Now

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