You’ve probably been told that you need start talking about your problems, championing vulnerability and being super-aware of post-COVID trauma in your workforce.
Negativity breeds negativity. And weakness is contagious. Sorry but it’s true.
The truth is, human beings are strong, powerful and brave. It’s time we stopped telling ourselves we are broken. It’s time for a different approach. My kind of mindfulness is all about making you STRONGER…. NOT WEAKER.
Join the revolution.
Sarah spent 20 years flying helicopters in the military on combat operations. Her military career saw her triumph (and fail) as a leader, team player, risk manager, strategist, mentor and facilitator. This included multiple combat front line tours in Iraq and Afghanistan.
Sarah believes that human beings are extraordinarily capable when the correct training is made available …and she’s on a mission to revolutionise wellness culture and give business leaders their power back.
She specialises in 2 areas:
-Employee performance and resilience under pressure.
-Empowered leadership which supports but is not hostage to employee wellbeing needs.
She delivers these outcomes through her own revolutionary style of mindfulness training...
military grade mindfulness ... and winefulness.
Hands on, focuses on the big hitters and promotes accelerated learning. (Ah-Hah moments.)
Personalised coaching which is based on your needs and flexible around your commitments.
Deliver life-changing Ah-Hah moments to larger audiences through keynote events.