My Blog

TRAINING VIDEOS AND TUTORIALS

Check out these short videos on how to increase performance and resilience.

Perfect for busy people on the go.

Learn the truth about the discovery of Military Grade Mindfulness and how it will change your life.

I talked with Alex Young from Virti about resilience, mindfulness in the military, wellness in the workplace and much much more.

CEO for Life Episode 41: Making tough choices.

We talked about the power of choice, why we give it away and how to turn survival instinct into killer (business) instinct. And much much more.

Well Be It